A collection of downloadable pdfs. These activities are designed for children to use to explore well-being. There is a full scheme of 5 available to be used in any order. They cover a range of themes such as; thoughts and feelings around leaving lockdown, reflecting on lockdown, positive reflection and looking after your body and mind. There is another set also available focusing on resilience, self esteem, anxiety and self care. The resources are accessible to children of all ages, presented in a fun and colourful way! They can be completed using jottings or doodles and are a lovely tool to get talking about looking after your mental health. Suitable to be delivered at home by parents or in school by teachers linking with PSHE

Five user friendly printable pdfs to support children in exploring their emotional wellbeing. These resources are suitable for both Key Stage 1 and 2 and cover: resilience self esteem self care anxiety feelings and emotions Accessible for all abilities as the work can be carried out with writing and/or drawings. A useful resource for exploring children’s mental health, linking with PSHE